On this episode of MI Healthy Mind, we explore the signs of mental and emotional distress, and answer the question… What if you cry and nobody hears?
For those in pain, it’s often very difficult—or impossible—to reach out when they’re suffering.
We’ll meet Stephanie Grimes, herself a suicide survivor, who bravely shatters the stigma of depression and now shares her story. Stephanie opens up about bullying and silence, and embarks on an inspirational journey into overcoming the hurdles of life. Stephanie now devotes her energy to passionately advocating for those in the Inner City suffering in silence as she had, and helps those with mental health issues through outreach and education.
When you find yourself overwhelmed with obstacles that keep you from achieving your hopes, goals, and dreams…think about Stephanie Grimes and know you are not alone.