Watch Sundays At Noon
on TV20 Detroit

Watch Sundays at 8:30 a.m.
on FOX 47/Lansing

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Watch Sundays at 7:00 a.m.
in Traverse City/Cadillac

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Watch Sundays at Noon on WOTV & WXSP in Grand Rapids

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2017 NAMI Michigan Honors

We are proud to announce that
MI Healthy Mind was nominated and recognized as A Hero of Mental Health!

It’s Time To Remove The Stigma: Let’s Talk About It!

MI Healthy Mind is a 30-minute TV talk show with a focus on all things Health and Wellness, particularly in the mental health and behavioral sectors. Seasoned hosts, Elizabeth Atkins and Michael Hunter explore a vast range of subjects (addiction,

depression, bipolar, autism etc) with valuable insights and lively conversation from popular entertainers, experts, athletes, and other newsmakers. But most important, MI Healthy Mind showcases real people, “the heroes” who have

overcome and triumphed over their mental health issues. In the wake of incredible loss, or adversity, these people found a way to turn personal tragedy into hope.

“All the world is full of suffering. It is also full of overcoming.” — Helen Keller

Mental Health and Millennials

Millennials are considered an anxious generation, which is often attributed to an obsession with technology, overbearing parents and the stress that comes with trying to fit into a social media-driven world. But, according to experts,* the anxiety and often depression experienced by young adults lies in uncertainty.

They were the first to grow up with the constant overflow of the Internet, Social Media and 24 Hour News Cycle. The Internet can make life better, but it can also make life complicated, as Millennials often compare their personal and professional achievements to everyone else’s. This can result in low self-esteem and insecurity.

The world is at Millennials’ fingertips, but they also feel its immense weight. “Everything is so fast-paced and competitive. Part of that is social media,” say students Olivia and Arielle, Board Members of UMatter. “The sense of immediacy—everything has to happen right away, at the click of a button. There’s pressure to constantly be ‘on.’ To look and sound perfect, and act like you have it all together. But you don’t.”

UMatter focuses specifically on teens that are struggling. Under the guidance of Rabbi Yarden Blumstein, UMatter operates on a peer-to-peer model of teens helping their peers overcome stigmas and other obstacles related to mental health. While he is an ordained rabbi, to the teens and everyone else who knows him, he is just Yarden.

“Being a teenager can be tough. There are changes taking place in your body and brain that can affect how you learn, think, and behave. And if you are facing tough or stressful situations, it is normal to have emotional ups and downs,” says Rabbi Yarden “It’s important to start a conversation regarding mental health challenges and their isolating effects, because when someone feels isolated and excluded, it is not a safe or healthy place for them or others to be in. We need to be talking about the real stuff, the internal stuff.”

Watch this episode of
MI Healthy Mind, this Sunday.

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Let’s Talk About It!

*Some excerpts taken from NAMI, Open Access Government

Myths and Truths: Health Issues of American Indians

The story of the American Indian is filled with historical myths and modern day truths. On this episode of MI Healthy Mind, we explore the truths and explode the myths of this fascinating and resilient community who have specific challenges that are direct products of their culture, biology, history and policy.

Watch The Show Online 24/7

Safe Space

Drug addiction, suicide, abuse, human trafficking… join us for conversations that may change your life! We’re shining a courageous spotlight on difficult topics with people whose triumphant stories will inspire. And our experts will give you the tools to change your life. Wellness begins in the mind, and our motto is the first step to achieving that: “Let’s talk about it!”

Co-Hosts

Compassionate, engaging and energetic, Michael Hunter and Elizabeth Atkins speak from experience as they guide guests through strong, honest conversations about issues that could have crushed them, but instead made them stronger.  Join Michael and Elizabeth to celebrate wellness in mind, body and spirit!

Resources

Each week on MI Healthy Mind we interview individuals who triumph over challenges of mental health, find experts to learn more about how to get help for others dealing with similar issues and provide those resources for viewers.

See Resources

Show Highlights

  • Our motto is, “Let’s Talk About It!”
  • We showcase real people triumphing over tragedy to inspire others.
  • We provide a safe forum to discuss difficult topics such as addiction, mental illness, and health problems.
  • Our goal is to inspire viewers to feel they’re not alone, that help is available and that treatment works.
  • MI Healthy Mind is judgement-free.
  • Our experts provide resources and tools for everyone to achieve wellness in mind, body and spirit.

Newsletter

By completing the form below you will be added to our mailing list and will receive things like updates and reminders for events and shows provided through MI Healthy Mind!

Don’t forget to catch us every Sunday at noon on

DISCLAIMER

This site is not intended to provide and does not constitute medical, legal, or other professional advice.

MI Healthy Mind is designed to support, not replace, medical or psychiatric treatment.

Please seek professional care if you believe you may have a condition.

If you require immediate assistance contact 911

TEAM WELLNESS CRISIS HOTLINE @ 313-258-3842

or TEAM WELLNESS @ 313-274-3700

SHOW HIGHLIGHTS

  • Our motto is, “Let’s Talk About It!”
  • We showcase real people triumphing over tragedy to inspire others.
  • We provide a safe forum to discuss difficult topics such as addiction, mental illness, and health problems.
  • Our goal is to inspire viewers to feel they’re not alone, that help is available and that treatment works.
  • MI Healthy Mind is judgement-free.
  • Our experts provide resources and tools for everyone to achieve wellness in mind, body and spirit.

OUR PRODUCERS

This groundbreaking new show, MI Healthy Mind is produced by Relativity Communications. Relativity is a woman-owned production company with offices in Plymouth, Michigan, specializing in locally focused programming. Relativity is committed to providing high quality content for Michigan viewing audiences. 

DISCLAIMER
This site is not intended to provide and does not constitute medical, legal, or other professional advice. MI Healthy Mind is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.